Efficacy
Ganoderma is mainly grown in humid places. Ganoderma is a high-temperature fungus, which has the functions of softening blood vessels, anti-aging and prolonging life, calming nerves and so on.
1. Soften blood vessels
Ganoderma can effectively expand the coronary arteries, increase coronary blood flow, and improve myocardial microcirculation. Therefore, it has a protective effect on myocardial ischemia and can be widely used in patients with coronary heart disease and angina pectoris. Ganoderma can significantly reduce blood cholesterol, lipoproteins and triglycerides, and can prevent the formation of atherosclerotic plaques, soften blood vessels, and prevent strokes.
2. Anti-aging and prolonging life
The polysaccharides and peptides contained in Ganoderma lucidum can promote and adjust immune function, regulate metabolic balance, promote the synthesis of nucleic acid and protein, prevent lipid peroxidation, protect cells, and delay cell aging.
3. Calm and soothe the nerves
Ganoderma lucidum has a strong regulating effect on the central nervous system, has a calming and tranquilizing effect, and is suitable for patients with neurasthenia and insomnia.
4. Flat pressure and reduce blood sugar
Ganoderma can prevent renal enzymes from interacting with plasma globulin, thereby blocking the formation of angiotensin and avoiding high blood pressure. Ganoderma can replace insulin to inhibit the release of fatty acids, improve blood sugar, urine sugar and other symptoms. Diabetic patients can consume it in moderation.
5. Antitussive, expectorant
Ganoderma has significant antitussive, expectorant and anti-asthmatic effects. Patients with phlegm and wheezing symptoms can consume it in moderation.
Nutritional value
Ganoderma is rich in trace elements needed by the human body, especially the rare element germanium, which can help the human body to replenish the scarce trace elements and improve the body's own immunity. Ganoderma is also rich in protein, amino acids and various decomposing enzymes, which can promote digestion by the human body. Ganoderma contains a large amount of vitamin B2 and vitamin C, which is a good vitamin supplement for the human body. In addition, Ganoderma contains alkaloids, triterpenoids, mannitol, resin and other nutrients.
Suitable and contraindicated
Suitable
1. Cold: Ganoderma can increase the number of immune system cells and tissues, promote antibody production, increase the number of phagocytic and killer cells, and enhance its functions. It has the effect of preventing colds, reducing cold attacks or significantly reducing cold symptoms.
2. Insomnia: Ganoderma can improve the body's immunity, strengthen physical fitness, and regulate the functions of various systems in the body of insomniacs, thereby improving symptoms of neurasthenia and insomnia.
Taboo
1. Yin Deficiency and Fire Excessive: Excessive deficiency of fire in the body, easy to dry mouth and fear of heat. Ganoderma is a great tonic. After consumption, it will make the human body excessively prosperous, so it is not recommended for people with Yin deficiency and fire.
2. Patients with severe bleeding: Ganoderma lucidum consumption after severe bleeding will speed up blood flow and increase the amount of bleeding, so it is not recommended to consume it after surgery or after delivery.