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    <title>GLHerb Nutritional Supplement, Immune system ingredients Supplier | GLHerb</title>
    <description>GLherb Main product including Quality Tea, Nutritional Supplement, Immune system ingredients, Cosmetics Ingredients etc, has over 15 years of manufacturing experience, Best Suppliers and manufacturers</description>
    <link>https://www.glherb.com/</link>
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    <item>
      <title>What are the effects of Eucommia? Who are suitable people for Eucommia ulmoides?</title>
      <pubDate>Fri, 09 Apr 2021 02:45:45 -0700</pubDate>
      <link>https://www.glherb.com/blog/what-are-the-effects-of-eucommia-who-are-suitable-people-for-eucommia-ulmoides</link>
      <guid>https://www.glherb.com/blog/what-are-the-effects-of-eucommia-who-are-suitable-people-for-eucommia-ulmoides</guid>
      <description>&lt;p&gt;Efficacy of Eucommia&lt;/p&gt;&lt;p&gt;1. Lower blood pressure. &lt;a href="https://www.glherb.com/blog/best-eucommia-ulmoides-extract-chlorogenic-acid-50-70-98-eucommia" target="_blank"&gt;&lt;u&gt;&lt;strong&gt;Eucommia&lt;/strong&gt;&lt;/u&gt;&lt;/a&gt; leaves can improve symptoms such as dizziness, headache, physical sleepiness, etc. It is useful for both primary hypertension and renal hypertension.&lt;/p&gt;&lt;p&gt;2. Invigorate the liver and kidney, treat low back and leg pain. Eucommia leaves can nourish the liver and kidneys and strengthen the bones and muscles. It can be used for liver and kidney deficiency, waist and knee pain and weakness, and feet and knees.&lt;/p&gt;&lt;p&gt;3. Weight loss and anti-aging. Human aging is due to the slowing down of collagen synthesis and the slowing down of stratum corneum renewal. Studies have shown that Eucommia ulmoides leaves can promote the synthesis and metabolism of collagen, inhibit the aging process and reduce weight, thereby achieving the goal of weight loss and beauty.&lt;/p&gt;&lt;p&gt;Suitable crowd for Eucommia&lt;/p&gt;&lt;p&gt;1. Cardiovascular disease, people with hypertension, hyperlipidemia, cardiovascular and cerebrovascular diseases, or people with hypertension accompanied by abnormal blood lipids and blood sugar.&lt;/p&gt;&lt;p&gt;2. People with kidney deficiency, people with weakness and fatigue.&lt;/p&gt;&lt;p&gt;3. People with insomnia and dreaminess, rough and dull skin.&lt;/p&gt;&lt;p&gt;4. Frail and sick people, people with weak waist and knees, and weakened immunity.&lt;/p&gt;&lt;p&gt;The nutritional value of Eucommia&lt;/p&gt;&lt;p&gt;Eucommia ulmoides has very few free amino acids, and contains a small amount of trace elements such as protein, zinc, copper, iron, and macro elements such as calcium, phosphorus, potassium, and magnesium.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;a href=https://www.glherb.com/blog/what-are-the-effects-of-eucommia-who-are-suitable-people-for-eucommia-ulmoides&gt;Read More&lt;/a&gt;</description>
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      <title>What are the functions of Scutellaria baicalensis? What are the side effects?</title>
      <pubDate>Thu, 08 Apr 2021 03:15:05 -0700</pubDate>
      <link>https://www.glherb.com/blog/what-are-the-functions-of-scutellaria-baicalensis-what-are-the-side-effects</link>
      <guid>https://www.glherb.com/blog/what-are-the-functions-of-scutellaria-baicalensis-what-are-the-side-effects</guid>
      <description>&lt;h3&gt;&lt;p&gt;Introduction of Scutellaria baicalensis &lt;/p&gt;&lt;/h3&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;&lt;a target="_blank" href="https://www.glherb.com/blog/best-scutellaria-extract-anti-inflammatory-chinese-traditional-herb-medicine"&gt;Scutellaria baicalensis&lt;/a&gt;&lt;/u&gt;&lt;/strong&gt; alias camellia root, soil golden tea root, to root medicine. It has the effect of removing heat and dampness, cooling blood and relieving fetuses, and detoxification. The clinical application of Scutellaria baicalensis is better than Coptis chinensis and does not produce drug resistance.&lt;/p&gt;&lt;h3&gt;&lt;p&gt;The role of scutellaria&lt;/p&gt;&lt;/h3&gt;&lt;p&gt;1. Cooling blood to stop bleeding. Scutellaria baicalensis can clear away heat and purify fire, cool blood to stop bleeding, and can be used to treat blood heat, blood in the stool, hemorrhoids and bleeding.&lt;br&gt;2. Antibacterial. Scutellaria baicalensis has an inhibitory effect on a variety of gram-positive bacteria, gram-negative bacteria, and pathogenic dermatophytes.&lt;br&gt;3. To clear away heat, purify fire and detoxify. Scutellaria baicalensis has the effects of clearing heat, purging fire, and detoxification. It can be used to treat carbuncle and sore toxins. It is often combined with Coptis, Phellodendron amurense, Gardenia, etc. Scutellaria baicalensis has a detoxification effect, which is related to the contained glucuronic acid.&lt;br&gt;4. Anti-fetus. Scutellaria baicalensis has the effect of clearing heat and anti-fetal movement. It can be used in conjunction with Baizhu, Zhuru, etc., and can also be used with medicines for nourishing blood and nourishing fetus to treat fetal movement disorders with blood deficiency and heat.&lt;br&gt;5. Anti-inflammatory. Baicalein and baicalin can inhibit the acute inflammatory response, inhibit the exudation and swelling of the inflammation model, and increase the capillary permeability.&lt;br&gt;6. Lower blood pressure. Scutellaria baicalensis tincture, infusion, decoction, alcohol or water extract, and baicalin can all cause blood pressure reduction.&lt;br&gt;7. Diuretic. In...&lt;a href=https://www.glherb.com/blog/what-are-the-functions-of-scutellaria-baicalensis-what-are-the-side-effects&gt;Read More&lt;/a&gt;</description>
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      <title>The benefits of white willow bark, the role of white willow bark extract</title>
      <pubDate>Thu, 08 Apr 2021 02:15:10 -0700</pubDate>
      <link>https://www.glherb.com/blog/the-benefits-of-white-willow-bark-the-role-of-white-willow-bark-extract</link>
      <guid>https://www.glherb.com/blog/the-benefits-of-white-willow-bark-the-role-of-white-willow-bark-extract</guid>
      <description>&lt;h3&gt;&lt;p&gt;Introduction to White Willow Bark&lt;/p&gt;&lt;/h3&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;&lt;a target="_blank" href="https://www.glherb.com/blog/best-white-willow-bark-plant-extract-powder-salix-alba-extract-30-salicin"&gt;White willow bark&lt;/a&gt;&lt;/u&gt;&lt;/strong&gt; is slightly bitter and cool in nature. It can nourish qi and nourish yin, clear heat and promote fluids. It can not only be used for qi deficiency and yin deficiency internal heat, but also has the effect of quenching thirst. It has the functions of anti-fatigue, nourishing yin, reducing deficiency and fire, clearing deficiency and heat, invigorating the stomach and promoting fluid, nourishing qi and blood, anti-hypoxia, enhancing the body's disease resistance and promoting protein synthesis.&lt;/p&gt;&lt;h3&gt;&lt;p&gt;The role of white willow bark extract&lt;/p&gt;&lt;/h3&gt;&lt;p&gt;1. Anti-aging. Salicin, the main active ingredient in white willow bark extract, not only affects the regulation of genes in the skin, but also regulates gene groups related to the biological process of skin aging. These gene groups are called functional youth gene groups. In addition, salicin plays an important role in the production and maintenance of collagen, one of the key proteins in the skin, so it can increase skin elasticity and achieve anti-wrinkle effects.&lt;br&gt;2. Anti-inflammatory and anti-acne. White willow bark extract not only has excellent anti-aging and anti-wrinkle effects, but also has high anti-inflammatory activity. Salicin has aspirin-like properties and has a certain anti-inflammatory effect, and can be used to relieve facial acne, herpetic inflammation and sunburn.&lt;br&gt;3. Treat fever, colds and infections. As a natural aspirin, salicin is used to treat mild fever, colds, infections, acute and chronic rheumatic discomfort, headaches and pain caused by inflammation.&lt;br&gt;4. Relieve arthritis pain and back pain. Salicin is considered to be the source of white willow bark's anti-inflammatory and pain-reducing ability. The analgesic ability of white willow bark usually takes effect...&lt;a href=https://www.glherb.com/blog/the-benefits-of-white-willow-bark-the-role-of-white-willow-bark-extract&gt;Read More&lt;/a&gt;</description>
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      <title>What are the functions of Pueraria lobata extract? What is the nutritional value of Pueraria lobata to the human body?</title>
      <pubDate>Tue, 06 Apr 2021 20:55:28 -0700</pubDate>
      <link>https://www.glherb.com/blog/what-are-the-functions-of-pueraria-lobata-extract-what-is-the-nutritional</link>
      <guid>https://www.glherb.com/blog/what-are-the-functions-of-pueraria-lobata-extract-what-is-the-nutritional</guid>
      <description>&lt;h3&gt;&lt;p&gt;Introduction of Pueraria lobata&lt;/p&gt;&lt;/h3&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;&lt;a target="_blank" href="https://www.glherb.com/blog/best-kudzu-extract-isoflavone-puerarin-pueraria-root-extract-powder"&gt;Pueraria lobata root&lt;/a&gt;&lt;/u&gt;&lt;/strong&gt; is cool in nature, sweet and slightly pungent, and enters the spleen and stomach meridian. It has the effects of relieving muscles, promoting yang, clearing rash, relieving fever and promoting body fluid. It has a good alleviating effect on spleen deficiency and diarrhea, fever and thirst, exogenous fever, headache, poor transmission of measles, and thirst due to febrile disease. In addition, it has the effects of quenching thirst, detoxifying alcohol, and relieving chest pain and heartache.  The plant species is rich in phytoestrogens, and postmenopausal women in Thailand have consumed it for more than 100 years citing its beneficial estrogen effects. In traditional Thai medicine, it is common to use Pueraria mirifica as a skin moisturizer, to improve regrowth of hair, to improve body flexibility and sexual performance, and to firm and enlarge the breasts.&lt;/p&gt;&lt;h3&gt;&lt;p&gt;The role and efficacy of Pueraria lobata&lt;/p&gt;&lt;/h3&gt;&lt;p&gt;1. Dilate blood vessels. The flavonoids and puerarin contained in Pueraria lobata root can improve myocardial oxygen metabolism. At the same time, it can dilate blood vessels, improve microcirculation, reduce vascular resistance, and prevent myocardial infarction, myocardial ischemia, and arrhythmia , Hypertension, arteriosclerosis and other diseases.&lt;br&gt;2. Anti-muscle release. The acetone extract in Pueraria lobata has the effect of promoting body temperature to return to normal and alleviating a variety of fever symptoms.&lt;br&gt;3. Lowering blood sugar and lowering lipids. Puerarin in pueraria has a significant effect of lowering blood sugar, while flavonoids have the effect of lowering blood lipids, which can help reduce harmful substances such as cholesterol in the human body, and have a significant effect on the treatment of...&lt;a href=https://www.glherb.com/blog/what-are-the-functions-of-pueraria-lobata-extract-what-is-the-nutritional&gt;Read More&lt;/a&gt;</description>
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      <title>What are the benefits and effects of cranberry?</title>
      <pubDate>Tue, 06 Apr 2021 03:05:53 -0700</pubDate>
      <link>https://www.glherb.com/blog/what-are-the-benefits-and-effects-of-cranberry</link>
      <guid>https://www.glherb.com/blog/what-are-the-benefits-and-effects-of-cranberry</guid>
      <description>&lt;h3&gt;&lt;p&gt;Introduction to Cranberry&lt;/p&gt;&lt;/h3&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;&lt;a target="_blank" href="https://www.glherb.com/blog/best-prevent-stomach-cancer-anthocyanin-material-for-cranberry-juice-powder"&gt;Cranberry&lt;/a&gt;&lt;/u&gt;&lt;/strong&gt; is a plant that grows in North America. It has traditionally been used to prevent stones, remove blood toxins and treat bacterial infections in the urethra and vagina. Recent studies have proved that cranberry can prevent bacterial adhesion and infection, and is very effective in preventing common urinary tract infections in women.&lt;/p&gt;&lt;h3&gt;&lt;p&gt;The benefits of cranberry&lt;/p&gt;&lt;/h3&gt;&lt;p&gt;1. Prevent urinary infections. Cranberries can acidify urine, prevent bacteria from growing in the urinary tract, and prevent bacteria from attaching to cells in the body, preventing bacteria from attaching to the walls of the urinary tract and causing urinary infections.&lt;br&gt;2. Reduce cardiovascular aging disease. People who eat high-fat, high-cholesterol, and high-calorie foods are prone to premature aging of the cardiovascular system, high blood, heart disease, vascular embolism and other diseases. Therefore, they should eat less "three high" foods in their daily diet and take more in daily life. Foods containing monounsaturated fatty acids and tocotrienols. Cranberry not only contains a large amount of these two substances, but also concentrated tannins can play an anti-oxidant function. Both people who eat meat and vegetarians can use cranberry to protect cardiovascular health.&lt;br&gt;3. Avoid Alzheimer's disease. Cranberry contains a lot of bioflavonoids, which is a substance that can strongly resist free radicals. In the current environment, we often encounter free radical damage. It is very difficult to resist aging by natural means, so we often eat some cranberries. Berry food is very good for anti-aging and avoiding Alzheimer's disease.&lt;br&gt;4. Maintain skin youthfulness. Cranberry is rich in antioxidants such as vitamin C and flavonoids, as well as rich in pectin. On the one...&lt;a href=https://www.glherb.com/blog/what-are-the-benefits-and-effects-of-cranberry&gt;Read More&lt;/a&gt;</description>
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      <title>What are the uses and benefits of Tripterygium wilfordii?</title>
      <pubDate>Fri, 02 Apr 2021 03:29:46 -0700</pubDate>
      <link>https://www.glherb.com/blog/what-are-the-uses-and-benefits-of-tripterygium-wilfordii</link>
      <guid>https://www.glherb.com/blog/what-are-the-uses-and-benefits-of-tripterygium-wilfordii</guid>
      <description>&lt;h3&gt;&lt;p&gt;Introduction of Tripterygium wilfordii&lt;/p&gt;&lt;/h3&gt;&lt;p&gt;When it comes to &lt;strong&gt;&lt;u&gt;&lt;a target="_blank" href="https://www.glherb.com/blog/best-top-quality-98-triptolide-celastrol-included-tripterygium-wilfordii"&gt;tripterygium wilfordii&lt;/a&gt;&lt;/u&gt;&lt;/strong&gt;, it has to be said that the effect is swelling and pain relief, especially for middle-aged and elderly people, joint pain and so on often occur, and tripterygium wilfordii for rheumatoid arthritis and other symptoms, have very good efficacy. In addition, Tripterygium wilfordii can also regulate the human body's own immunity, improve blood concentration, relieve blood stasis and other phenomena, which shows that the role and efficacy of Tripterygium wilfordii is very significant.&lt;/p&gt;&lt;h3&gt;&lt;p&gt;The efficacy and role of Tripterygium wilfordii&lt;/p&gt;&lt;/h3&gt;&lt;p&gt;1. Anti-inflammatory. Tripterygium wilfordii has an anti-inflammatory effect and an inhibitory effect on adjuvant arthritis, so it can be clinically used to treat rheumatoid arthritis.&lt;br&gt;2. Improve microcirculation. Tripterygium wilfordii can dilate blood vessels, thereby increasing blood flow; it can reduce blood viscosity, improve abnormal aggregation and adhesion of platelets, thereby improving the "blood stasis" phenomenon of microcirculation.&lt;br&gt;3. Regulate immune function. Tripterygium wilfordii has a significant regulatory effect on the human immune system and can improve human immunity. In life, people think that their autoimmune function is reduced, causing lupus erythematosus or a history of diabetes, and they can take a moderate amount of tripterygium, although it can not make people's illness complete Eradication, but it can improve symptoms as soon as possible.&lt;br&gt;4. Antipyretic and analgesic. Pain is particularly unbearable. Tripterygium wilfordii has an analgesic effect. When people are in pain, this medicine can be used to help relieve the pain. In addition, it has a particularly good antipyretic effect.&lt;br&gt;5. Anti-tumor. Tripterygium wilfordii contains a...&lt;a href=https://www.glherb.com/blog/what-are-the-uses-and-benefits-of-tripterygium-wilfordii&gt;Read More&lt;/a&gt;</description>
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      <title>What are the nutritional value of purple rice? What are the benefits of purple rice extract?</title>
      <pubDate>Thu, 01 Apr 2021 02:38:51 -0700</pubDate>
      <link>https://www.glherb.com/blog/what-are-the-nutritional-value-of-purple-rice-what-are-the-benefits-of</link>
      <guid>https://www.glherb.com/blog/what-are-the-nutritional-value-of-purple-rice-what-are-the-benefits-of</guid>
      <description>&lt;h3&gt;&lt;p&gt;Nutritional value&lt;/p&gt;&lt;/h3&gt;&lt;p&gt;The main components of &lt;strong&gt;&lt;u&gt;&lt;a target="_blank" href="https://www.glherb.com/blog/best-anti-oxidation-5-25-natural-anthocyanin-purple-rice-flour-purple"&gt;purple rice&lt;/a&gt;&lt;/u&gt;&lt;/strong&gt; are lysine, tryptophan, vitamin B1, vitamin B2, folic acid, protein, fat and other nutrients, as well as iron, zinc, calcium, phosphorus and other mineral elements required by the human body.&lt;br&gt;1. The plant antioxidants in purple rice help protect cardiovascular health, prevent arteriosclerosis, protect DNA and prevent cancer.&lt;br&gt;2. The protease ingredients contained can help the elderly improve the quality of sleep.&lt;br&gt;3. Thiamin in purple rice can improve women's anemia, tryptophan can lower blood lipids and maintain health of life and body.&lt;br&gt;4. The iron element in purple rice is also relatively rich. The iron content in per kilogram of purple rice is 248.3% higher than that in polished rice. Iron is the main synthetic raw material for human hemoglobin. After eating purple rice, it can absorb a certain amount of iron, which plays a role in hematopoiesis. It is helpful for restoring the skin's blood color and preventing iron-deficiency anemia. It is suitable for people with anemia and weakness after illness.&lt;/p&gt;&lt;p&gt;5. Calcium is also high in purple rice. People who often eat purple rice can maintain calcium balance in their bodies, which plays a certain role in the prevention and treatment of menopausal osteoporosis, the prevention and treatment of muscle spasms, the maintenance of bones and healthy teeth.&lt;/p&gt;&lt;h3&gt;&lt;p&gt;Efficacy&lt;/p&gt;&lt;/h3&gt;&lt;p&gt;Purple rice mainly contains lysine, tryptophan, vitamin B1, vitamin B2, folic acid, protein, fat and other nutrients, as well as iron, zinc, calcium, phosphorus and other mineral elements required by the human body. It has the effects of nourishing qi and blood, warming the stomach and strengthening the spleen, nourishing the liver and kidney, reducing stool, relieving cough and asthma.&lt;br&gt;1. Invigorate the...&lt;a href=https://www.glherb.com/blog/what-are-the-nutritional-value-of-purple-rice-what-are-the-benefits-of&gt;Read More&lt;/a&gt;</description>
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      <title>What are the nutritional value of rattan tea? What are the effects of rattan tea extract?</title>
      <pubDate>Wed, 31 Mar 2021 02:41:36 -0700</pubDate>
      <link>https://www.glherb.com/blog/what-are-the-nutritional-value-of-rattan-tea-what-are-the-effects-of-rattan</link>
      <guid>https://www.glherb.com/blog/what-are-the-nutritional-value-of-rattan-tea-what-are-the-effects-of-rattan</guid>
      <description>&lt;h3&gt;&lt;p&gt;Introduction of rattan tea&lt;/p&gt;&lt;/h3&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;&lt;a target="_blank" href="https://www.glherb.com/blog/best-anti-infective-dmy-vine-tea-extract-ampelopsis-grossedentata"&gt;Rattan tea&lt;/a&gt;&lt;/u&gt;&lt;/strong&gt; has a sweet and light taste, cool in nature, and has the effects of reducing heat and promoting fluid, anti-inflammatory and diuretic, anti-arrhythmia, and anti-myocardial ischemia. Long-term consumption of rattan tea has excellent effects on skin tinea, jaundice hepatitis, cold and wind-heat, sore throat, acute conjunctivitis, insomnia, etc. Therefore, Rattan tea has extremely high medicinal value.&lt;/p&gt;&lt;h3&gt;&lt;p&gt;The nutritional value of rattan tea&lt;/p&gt;&lt;/h3&gt;&lt;p&gt;Rattan tea contains 19 kinds of essential nutrients and trace elements for the human body. The content of calcium, iron and magnesium is high. It has a good preventive effect on cardiovascular diseases such as arrhythmia, myocardial ischemia, hypertension, coronary heart disease, atherosclerosis , It has a good health care effect on osteoporosis.&lt;br&gt;It is rich in dietary fiber, carotene and vitamin E, which has a better preventive effect on cancer. It has high manganese content, which is extremely conducive to longevity. It has inhibitory effects on Gram-negative bacteria, influenza A and B viruses.&lt;br&gt;The effective ingredients inRattan tea are flavonoids such as vitis and dihydromyricetin. The minimum bacteriostatic and bactericidal concentration is equivalent to the same amount of berberine. Flavonoids can eliminate harmful acids and ketone bodies in the human body, remove blood scales, regulate blood lipids, lower blood pressure, and soften blood vessels. It has significant effects on regulating renal tubular reabsorption, improving sleep, and frequent urination.&lt;/p&gt;&lt;h3&gt;&lt;p&gt;The efficacy of rattan tea&lt;/p&gt;&lt;/h3&gt;&lt;p&gt;1. Improve immunity. This is one of the most important functions of Rattan tea. Through moisturizing the lungs, detoxifying the liver, clearing the heart, replenishing the spleen, and strengthening the...&lt;a href=https://www.glherb.com/blog/what-are-the-nutritional-value-of-rattan-tea-what-are-the-effects-of-rattan&gt;Read More&lt;/a&gt;</description>
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      <title>The efficacy and function of Schisandra and its contraindications</title>
      <pubDate>Tue, 30 Mar 2021 03:05:32 -0700</pubDate>
      <link>https://www.glherb.com/blog/the-efficacy-and-function-of-schisandra-and-its-contraindications</link>
      <guid>https://www.glherb.com/blog/the-efficacy-and-function-of-schisandra-and-its-contraindications</guid>
      <description>&lt;h3&gt;&lt;p&gt;What are the effects of Schisandra?&lt;/p&gt;&lt;/h3&gt;&lt;p&gt;1. Nourish yin and consolidate essence. &lt;strong&gt;&lt;u&gt;&lt;a target="_blank" href="https://www.glherb.com/blog/best-schisandrins-2-5-9-schisandra-chinensis-berry-extract-powder"&gt;Schisandra&lt;/a&gt;&lt;/u&gt;&lt;/strong&gt; is one of the effective and unisex tonic for nourishing yin and solidifying essence. It can promote the endurance of sex and increase the irritation of the female vulva. It can activate the production of nitric oxide (NO), thereby enhancing men's physical strength and endurance.&lt;br&gt;2. Protect the liver. Schisandra can promote the detoxification process of the liver, protect the liver from poisoning, and can regenerate liver tissues damaged by alcohol, drugs or hepatitis.&lt;br&gt;3. Protect the heart and strengthen the heart. Schisandra is conducive to the oxygen exchange of tissue cells, and in some cases of hypoxia and myocardial damage, it has been proven to have a protective effect on heart tissue. It can also smooth the heart rate and relieve high blood pressure.&lt;br&gt;4. Anti-free radical damage. Free radicals are the main cause of atherosclerosis, cancer, coronary heart disease and insufficient immunity, as well as the chief culprit in accelerating the aging process. The lignans contained in Schisandra are powerful antioxidants, which can inhibit free radicals and increase the level of antioxidants in the liver.&lt;br&gt;5. Enhance physical fitness, schisandra can enhance endurance and strength and accelerate physical recovery.&lt;br&gt;6. Enhance the ability to withstand pressure. Schisandra is one of the most effective plant adaptors, which can enhance intelligence, physical fitness and sensory functions, and enhance resistance to stress. In short, it can help the human body to withstand stress factors such as cold, heat, noise, emotional overload, etc., so it helps to improve work performance, enhance endurance and reduce fatigue.&lt;br&gt;7. Improve intelligence and soundness. Schisandra can activate the nervous system, promote...&lt;a href=https://www.glherb.com/blog/the-efficacy-and-function-of-schisandra-and-its-contraindications&gt;Read More&lt;/a&gt;</description>
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      <title>What are the nutrients of shiitake mushrooms? What are the functions of shiitake mushroom extract?</title>
      <pubDate>Mon, 29 Mar 2021 03:16:17 -0700</pubDate>
      <link>https://www.glherb.com/blog/what-are-the-nutrients-of-shiitake-mushrooms-what-are-the-functions-of</link>
      <guid>https://www.glherb.com/blog/what-are-the-nutrients-of-shiitake-mushrooms-what-are-the-functions-of</guid>
      <description>&lt;h3&gt;&lt;p&gt;The nutritional value of shiitake mushrooms&lt;/p&gt;&lt;/h3&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;&lt;a target="_blank" href="https://www.glherb.com/blog/best-30-polysaccharides-dehydrated-shiitake-mushroom-extract-dehydrated"&gt;Shiitake mushrooms &lt;/a&gt;&lt;/u&gt;&lt;/strong&gt;not only have the unique flavor of fresh fragrance, but also contain rich ingredients beneficial to human body. Shiitake mushrooms are rich in B vitamins, iron, potassium, vitamin D (converted into vitamin D after sun exposure) and other nutrients. In the mushroom protein, contains 18 kinds of amino acids. And the human body essential 8 kinds of amino acids, shiitake mushrooms accounted for 7 kinds. Shiitake mushrooms also contain much glutamic acid, all kinds of sugar and so on.&lt;br&gt;1. Dietary fiber. Shiitake mushrooms are rich in dietary fiber, which can promote gastrointestinal peristalsis, help the body remove garbage, prevent poor defecation and other symptoms, and effectively reduce the lower abdomen. In addition, it can also inhibit the absorption of fat, the effect of weight loss is very good. And the quantity of heat of mushroom is lower also, no matter use what kind of cooking is very good thin body cate.&lt;/p&gt;&lt;p&gt;2. Lentinan. Shiitake mushrooms also contain a high-purity, high-molecular structure glucan, namely lentinan. This substance has anti-virus, induces interferon and protects the liver. If patients suffering from hepatitis B eat mushrooms frequently, not only can improve the body's immune function, reduce alanine aminotransferase (SGPT), and prevent further development of the disease. In addition, lentinan also has anti-tumor effects, and has curative effects on lung cancer, breast cancer, gastric cancer, colon cancer, rectal cancer and uterine cancer.&lt;/p&gt;&lt;p&gt;3. β-glucosidase, this substance has a significant effect of strengthening the body's anti-cancer effect.&lt;/p&gt;&lt;p&gt;4. Ergosterol. Ergosterol, the active ingredient in shiitake mushrooms, can be converted into vitamin D when exposed to sunlight. Vitamin D is an...&lt;a href=https://www.glherb.com/blog/what-are-the-nutrients-of-shiitake-mushrooms-what-are-the-functions-of&gt;Read More&lt;/a&gt;</description>
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