Overview of Poria
Poria cocos is a relatively common Chinese medicinal material. Poria cocos are effective in treating diseases and can effectively enhance the body's resistance. Poria can also effectively treat the occurrence of constipation, have a good effect on human intestinal regulation, avoid the phenomenon of intestinal dysfunction, and can also moisturize the intestines. In addition, it has an effect on the treatment and prevention of many diseases.
The efficacy of Poria
1. Diuresis to reduce swelling. Poria cocos has a good therapeutic effect for people with body edema, difficulty in urination, and oliguria. Poria is mild in medicine, which increases urine output without damaging the spleen and stomach.
2. To invigorate the spleen and stop diarrhea, Poria can invigorate the spleen and stop diarrhea, and is good at treating diarrhea symptoms caused by spleen deficiency.
3. Nourish the mind and calm the mind. Poria contains some nutrients, which can alleviate mental problems caused by heavy work pressure or other reasons.
4. Treat colds and coughs.
5. Lower blood sugar. Poria has a high content of dietary fiber, and soluble dietary fiber can improve postprandial blood sugar and increase insulin sensitivity.
6. Enhance immunity. Poria polysaccharides can improve the cellular immune function of the elderly.
7. Anti-cancer and anti-tumor.
8. Prevent gastric ulcer.
9. Delay aging.
The nutritional value of Poria
Poria cocos contain poria glycan, poria acid, fatty acid, lecithin, adenine, protease and triterpenes, as well as minerals such as potassium, calcium, magnesium, phosphorus, iron, sulfur and silicon dioxide.